Beginning each day right is fundamental to living a healthy life. Many people begin their day already in a rush, and hope to catch up with the healthy living later. If this sounds familiar, then here is the simplest, yet most-effective way to improve your health: lemon water. Here’s how you do it: Squeeze one half of a lemon or lime into 12-16 ounces of warm, filtered water, and then drink it. Pow. Despite the fact that it may sound too […]