Tag : healthy routines

fire cider

Fire Cider Brings Home Affordable Healthcare

Fall is here, and as the weather changes and temperatures drop, cooties step-up their campaign to conquer your immune system. Don’t worry though, you do not have to be a victim to an illness. Fight back with fire cider! Revered as a folk remedy for a freaking long time, fire cider is a powerful concoction, which combines raw apple cider vinegar, raw honey, onion, ginger, garlic, turmeric, chili peppers, and other seasonal ingredients together. While each of the ingredients possesses […]

lemon water

Begin Each Day with Lemon Water

Beginning each day right is fundamental to living a healthy life. Many people begin their day already in a rush, and hope to catch up with the healthy living later. If this sounds familiar, then here is the simplest, yet most-effective way to improve your health: lemon water. Here’s how you do it: Squeeze one half of a lemon or lime into 12-16 ounces of warm, filtered water, and then drink it. Pow. Despite the fact that it may sound too […]

Food is Life & My Life’s been Food

Food, food, how I love and owe my life to thee! I can’t count how many days I have spent caught up in our dance of “dream it and bring it to life.” Food is life, and my life has been food. Food is one of the true universals. It is what binds our pieces and brings us all together. It’s also what allows us to continue on to do it all again tomorrow. Poems have been composed and love […]