Nutritional Coaching

Chef Joe is also a holistic nutritionist. So, if you would like to step up your commitment to your health, and combine several of our services, consider food and nutritional coaching. We strongly believe in the fundamental idea that food is medicine, and an understanding of nutrition goes a long way towards promoting wellness. In offering nutritional coaching, we want to help you become the healthiest version of yourself possible.There isn’t a better option for being proactive with your health.

Nutritional Coaching for Every Body

Chef Joe is a certified holistic nutritionist, working with Precision Nutrition and AFPA, two of the most respected nutrition schools operating today. The information within the programs is research-driven and has helped facilitate genuine life change for many, many people.

These programs, coupled with Joe’ years of experience working in food and wellness, along with extensive research in food as medicine and his personal experiences, all come together for your health. Chef Joe is also an endurance runner, and it is his goal, and plan, to continue running marathons after he reaches 100.

We believe in setting “crazy” goals and then achieving them. Whatever your goals, Dropping Beets can help you reach them, drop the mic and walk away.

We will take a close look at what and how you are eating now, and compare this with your goals. Sometimes it’s not just about what you’re eating; but, also about when and how much. Working together, we will help you develop new levels of awareness and new skills for your wellness journey.

We also subscribe to the principle of bio-individuality, and that there is no one perfect diet for everyone. Helping you to decide which dietary choices work best for you, and how to incorporate them into your life is what we do and what we live for.

Can You Dig It?

These days, the “experts” can’t seem to agree on much when it comes to the subject of nutrition. It is very understandable how the rest of us could be confused. If they can’t get their facts straight, how are we supposed to know which are the wisest choices to make?

Rather than razzle-dazzle you with the latest and greatest nutrition fads in an attempt to get you to buy our book, from Dropping Beets real down-to-earth information and discussion is what you’ll get. Taking that further, we'll dig in the dirt and play with the roots. Then, take some of that dirt and examine it, before coming to realize how much more vitality is in there than meets the eye.

Life may occasionally hand you lemons, but with our help, you’ll be able to do much more than make lemonade. After learning about the benefits of lemons and how they affect your body, you’ll be able to look past your old ways and understand why lemons are such a gift after all.